http://cpwiki.sseuu.com/index.php?action=history&feed=atom&title=%E4%B8%AD%E8%80%81%E5%B9%B4%E4%BA%BA%E7%BB%8F%E5%B8%B8%E5%90%83%E6%97%A0%E8%8A%B1%E6%9E%9C%EF%BC%8C%E5%8D%8A%E4%B8%AA%E6%9C%88%E5%90%8E%E8%BF%9E%E5%8C%BB%E7%94%9F%E9%83%BD%E5%BE%88%E6%84%8F%E5%A4%96%EF%BC%81 中老年人经常吃无花果，半个月后连医生都很意外！ - 版本历史 2026-06-29T14:27:47Z 本wiki的该页面的版本历史 MediaWiki 1.30.0 http://cpwiki.sseuu.com/index.php?title=%E4%B8%AD%E8%80%81%E5%B9%B4%E4%BA%BA%E7%BB%8F%E5%B8%B8%E5%90%83%E6%97%A0%E8%8A%B1%E6%9E%9C%EF%BC%8C%E5%8D%8A%E4%B8%AA%E6%9C%88%E5%90%8E%E8%BF%9E%E5%8C%BB%E7%94%9F%E9%83%BD%E5%BE%88%E6%84%8F%E5%A4%96%EF%BC%81&diff=13524&oldid=prev 2019年9月1日 (日) 14:14 183.3.226.234 2019-09-01T14:14:33Z <p></p> <table class="diff diff-contentalign-left" data-mw="interface"> <col class="diff-marker" /> <col class="diff-content" /> <col class="diff-marker" /> <col class="diff-content" /> <tr style="vertical-align: top;" lang="zh-CN"> <td colspan="2" style="background-color: white; color:black; text-align: center;">←上一版本</td> <td colspan="2" style="background-color: white; color:black; text-align: center;">2019年9月1日 (日) 14:14的版本</td> </tr><tr><td colspan="2" class="diff-lineno" id="mw-diff-left-l1" >第1行：</td> <td colspan="2" class="diff-lineno">第1行：</td></tr> <tr><td class='diff-marker'>&#160;</td><td style="background-color: #f9f9f9; color: #333333; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #e6e6e6; vertical-align: top; white-space: pre-wrap;"><div>源自:[https://focus.youth.cn/article/s?uid=17489246&amp;app_version=1.5.6&amp;sid=16902871&amp;time=1567341941&amp;signature=qbBkjWwN2L3nP684e2BWPNcxKdJQFBlQ82K7gRyAEYpXDmeo0O&amp;sign=c84ab72cee5ccb66813e6804b9fd63a4&amp;from=groupmessage 中老年人经常吃无花果，半个月后连医生都很意外！]</div></td><td class='diff-marker'>&#160;</td><td style="background-color: #f9f9f9; color: #333333; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #e6e6e6; vertical-align: top; white-space: pre-wrap;"><div>源自:[https://focus.youth.cn/article/s?uid=17489246&amp;app_version=1.5.6&amp;sid=16902871&amp;time=1567341941&amp;signature=qbBkjWwN2L3nP684e2BWPNcxKdJQFBlQ82K7gRyAEYpXDmeo0O&amp;sign=c84ab72cee5ccb66813e6804b9fd63a4&amp;from=groupmessage 中老年人经常吃无花果，半个月后连医生都很意外！]</div></td></tr> <tr><td colspan="2">&#160;</td><td class='diff-marker'>+</td><td style="color:black; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;"></ins></div></td></tr> <tr><td colspan="2">&#160;</td><td class='diff-marker'>+</td><td style="color:black; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;">秋天是食用无花果的季节，无花果在我国各地均有栽培，已经有5000多年的历史，早在过去，无花果就被人们拿来食用，还被称为是“智慧之果”。</ins></div></td></tr> <tr><td colspan="2">&#160;</td><td class='diff-marker'>+</td><td style="color:black; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;"></ins></div></td></tr> <tr><td colspan="2">&#160;</td><td class='diff-marker'>+</td><td style="color:black; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;">无花果的营养价值也是十分的丰富，含有蛋白质、碳水化合物、膳食纤维、维生素A、胡萝卜素、维生素C、维生素E、果胶、多糖类物质、钙、铁、锌等多种营养成分，对人体十分有益。</ins></div></td></tr> <tr><td colspan="2">&#160;</td><td class='diff-marker'>+</td><td style="color:black; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;"></ins></div></td></tr> <tr><td colspan="2">&#160;</td><td class='diff-marker'>+</td><td style="color:black; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;">无花果的食疗作用1：增强机体免疫力</ins></div></td></tr> <tr><td colspan="2">&#160;</td><td class='diff-marker'>+</td><td style="color:black; 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font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;">另外，柠檬、橙子、柚子、番茄、猕猴桃、柿子椒等食物当中也含有维生素C。</ins></div></td></tr> <tr><td colspan="2">&#160;</td><td class='diff-marker'>+</td><td style="color:black; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;"></ins></div></td></tr> <tr><td colspan="2">&#160;</td><td class='diff-marker'>+</td><td style="color:black; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;"></ins></div></td></tr> <tr><td colspan="2">&#160;</td><td class='diff-marker'>+</td><td style="color:black; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;"></ins></div></td></tr> <tr><td colspan="2">&#160;</td><td class='diff-marker'>+</td><td style="color:black; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;">无花果食疗作用2：保护视力</ins></div></td></tr> <tr><td colspan="2">&#160;</td><td class='diff-marker'>+</td><td style="color:black; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;"></ins></div></td></tr> <tr><td colspan="2">&#160;</td><td class='diff-marker'>+</td><td style="color:black; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;">夏天我们食用的都是一些瓜类水果，而秋天昼夜的时间变化快，很容易出现视力差、甚至夜盲症的发生。</ins></div></td></tr> <tr><td colspan="2">&#160;</td><td class='diff-marker'>+</td><td style="color:black; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;"></ins></div></td></tr> <tr><td colspan="2">&#160;</td><td class='diff-marker'>+</td><td style="color:black; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;">无花果中不仅含有维生素A，还含有胡萝卜素，胡萝卜素可以在人体转化为维生素A，帮助我们保护视力，维持夜间的视力。同时，还可以缓解口腔溃疡的症状。</ins></div></td></tr> <tr><td colspan="2">&#160;</td><td class='diff-marker'>+</td><td style="color:black; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;"></ins></div></td></tr> <tr><td colspan="2">&#160;</td><td class='diff-marker'>+</td><td style="color:black; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;"></ins></div></td></tr> <tr><td colspan="2">&#160;</td><td class='diff-marker'>+</td><td style="color:black; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;"></ins></div></td></tr> <tr><td colspan="2">&#160;</td><td class='diff-marker'>+</td><td style="color:black; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;">无花果食疗作用3：保护心脏</ins></div></td></tr> <tr><td colspan="2">&#160;</td><td class='diff-marker'>+</td><td style="color:black; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;"></ins></div></td></tr> <tr><td colspan="2">&#160;</td><td class='diff-marker'>+</td><td style="color:black; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;">秋天，天气的转凉，短时间人体适应不了，就容易诱发一些心脑血管疾病，而无花果中含有大量的硒元素，可以帮助我们抵抗一些有病菌的入侵，提高机体的免疫功能。如果我们经常食用，还可以促进心脏的健康，起到保护心脏的作用。</ins></div></td></tr> <tr><td colspan="2">&#160;</td><td class='diff-marker'>+</td><td style="color:black; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;"></ins></div></td></tr> <tr><td colspan="2">&#160;</td><td class='diff-marker'>+</td><td style="color:black; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;"></ins></div></td></tr> <tr><td colspan="2">&#160;</td><td class='diff-marker'>+</td><td style="color:black; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;"></ins></div></td></tr> <tr><td colspan="2">&#160;</td><td class='diff-marker'>+</td><td style="color:black; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;"></ins></div></td></tr> <tr><td colspan="2">&#160;</td><td class='diff-marker'>+</td><td style="color:black; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;">无花果食疗作用4：缓解咽喉疼痛</ins></div></td></tr> <tr><td colspan="2">&#160;</td><td class='diff-marker'>+</td><td style="color:black; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;"></ins></div></td></tr> <tr><td colspan="2">&#160;</td><td class='diff-marker'>+</td><td style="color:black; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;">据《滇南本草》记载：“无花果性平，可治脾胃，止泻痢疾，对于咽喉疼痛也有一定程度上的缓解作用。”所以，对于咽喉肿痛、咽喉不舒服的人群，每天适量的食用一些无花果，可以帮助我们缓解病情。</ins></div></td></tr> <tr><td colspan="2">&#160;</td><td class='diff-marker'>+</td><td style="color:black; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;"></ins></div></td></tr> <tr><td colspan="2">&#160;</td><td class='diff-marker'>+</td><td style="color:black; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;">生活中，无花果我们可以直接吃，也可以用它来泡水喝，但是糖尿病患者、肥胖的人要适量而宜，因为无花果中的糖含量不低。另外，对于日光敏感的人群，也要注意食用，避免出现敏感的症状。</ins></div></td></tr> </table> 183.3.226.234 http://cpwiki.sseuu.com/index.php?title=%E4%B8%AD%E8%80%81%E5%B9%B4%E4%BA%BA%E7%BB%8F%E5%B8%B8%E5%90%83%E6%97%A0%E8%8A%B1%E6%9E%9C%EF%BC%8C%E5%8D%8A%E4%B8%AA%E6%9C%88%E5%90%8E%E8%BF%9E%E5%8C%BB%E7%94%9F%E9%83%BD%E5%BE%88%E6%84%8F%E5%A4%96%EF%BC%81&diff=13523&oldid=prev 2019年9月1日 (日) 14:13 183.3.226.234 2019-09-01T14:13:34Z <p></p> <table class="diff diff-contentalign-left" data-mw="interface"> <col class="diff-marker" /> <col class="diff-content" /> <col class="diff-marker" /> <col class="diff-content" /> <tr style="vertical-align: top;" lang="zh-CN"> <td colspan="2" style="background-color: white; color:black; text-align: center;">←上一版本</td> <td colspan="2" style="background-color: white; color:black; text-align: center;">2019年9月1日 (日) 14:13的版本</td> </tr><tr><td colspan="2" class="diff-lineno" id="mw-diff-left-l1" >第1行：</td> <td colspan="2" class="diff-lineno">第1行：</td></tr> <tr><td class='diff-marker'>−</td><td style="color:black; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div>中老年人经常吃无花果，半个月后连医生都很意外！</div></td><td class='diff-marker'>+</td><td style="color:black; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins class="diffchange diffchange-inline">源自:[https://focus.youth.cn/article/s?uid=17489246&amp;app_version=1.5.6&amp;sid=16902871&amp;time=1567341941&amp;signature=qbBkjWwN2L3nP684e2BWPNcxKdJQFBlQ82K7gRyAEYpXDmeo0O&amp;sign=c84ab72cee5ccb66813e6804b9fd63a4&amp;from=groupmessage </ins>中老年人经常吃无花果，半个月后连医生都很意外！<ins class="diffchange diffchange-inline">]</ins></div></td></tr> </table> 183.3.226.234 http://cpwiki.sseuu.com/index.php?title=%E4%B8%AD%E8%80%81%E5%B9%B4%E4%BA%BA%E7%BB%8F%E5%B8%B8%E5%90%83%E6%97%A0%E8%8A%B1%E6%9E%9C%EF%BC%8C%E5%8D%8A%E4%B8%AA%E6%9C%88%E5%90%8E%E8%BF%9E%E5%8C%BB%E7%94%9F%E9%83%BD%E5%BE%88%E6%84%8F%E5%A4%96%EF%BC%81&diff=13522&oldid=prev 183.3.226.234：创建页面，内容为“中老年人经常吃无花果，半个月后连医生都很意外！” 2019-09-01T14:12:50Z <p>创建页面，内容为“中老年人经常吃无花果，半个月后连医生都很意外！”</p> <p><b>新页面</b></p><div>中老年人经常吃无花果，半个月后连医生都很意外！</div> 183.3.226.234